The Miracle of Mindfulness

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

Downloadable Audiobook - 2012
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness
Publisher: [United States] : Tantor Audio : Made available through hoopla, 2012
Edition: Unabridged
ISBN: 9781452691183
1452691185
Branch Call Number: eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (3hr., 18 min.)) : digital
Additional Contributors: Lee, John - Narrator
hoopla digital

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